Coaching and testing fees:

 

• Monthly bespoke programmes start at £55 per month including weekly updates and contact on your programme, £80 per month will provide you with daily contact with your coach via text or messenger. 

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Fitness testing:

 

• Swim analysis £60 includes an annotated video and 8 sesssions to take away tailored to correct your faults

• Wattbike functional threshold test includes pedal analysis, heart rates and power (ironman) £35

• Wattbike functional threshold includes pedal analysis, heart rates and power and run test (sprint and olympic) £50

• Run, functional threshold test (ironman) £30

• Ironman  - functional threshold bike and run test together (£60)

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Allow up to 1.5 hours for all tests except the ironman combined test which takes approx. 2  hours  - Wattbike testing also includes a pedal stroke analysis

 

1:1 Personal coaching £30 per hour + £5 for each extra half hour/extra person (i.e. bring a friend and only pay £35 for an hour between you)